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Huh?... Feelings and happiness doesn't always go together???
by Benjamin O'Loughlin, LC | Source:

Last week I was pinch hitting a confirmation class, and faced an unexpected question from a girl in the second row: What if confirmation doesnt make me feel happy?

   The question was something of a curveball, because it was both right and wrong .Right, because we all want to be happy. Wrong, because feelings and happiness dont always go together.

   Feelings are part of the circumstances that surround our actions. Along with our senses, feelings are involuntary reactions to the world around us. Senses give us merely physical input: hot, cold, light, dark or even more complicated things like wolf-shaped fast-moving objects. Feelings go a step further: fear.

   Feelings are complicated because they key into both the outside world and our psyche. Sunny days cheer us up. Doubt and worry get us down.

   In and of themselves, feelings are generally good. We need to react to reality. However, the fact that they are involuntary reactions means we cant control them. And theyre powerful: they dont just affect our mind, but also our body, as anyone who has had the jitters knows.

   We cant let feelings run our lives, because feelings arent enoughtheyre the wrappings, not the core of what we do. Feelings arent the measure of our actions. Theyre good as far as they go its healthy and human to be saddened by failure, or to grieve death of a loved one. But many times their strength can blind us to the true reality of what were about to do (see last weeks post).

   Feelings are an around-the-clock part of ourlives. We cant get away from them. We cant control them. But with practice,we can learn to override them when they get out of hand. Willpower andreflection are the keys to hitting the ball out of the park, even when ouremotions are throwing us some wicked curveballs.

Benjamin O'Loughlin writes for

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